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Teach kids to call 911

In an emergency, make sure your children know how to call for help. Practice with these helpful tips.

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Summer Tomato and Corn Salad with Basil

Talk about summer on a plate! The fresh flavors in this sweet and savory dish make the most of the season. Serve with precooked chicken for a quick supper.

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Rainbow Fruit Salad

Here's a treat for your eyes and taste buds. An easy-to-prepare honey-orange sauce makes this colorful fruit salad out of the ordinary. Everyone will want your recipe!

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Cool treats for hot dogs!

The Humane Society of the United States has a special treat for the dog days of summer. Watch tails wag with these "Peanut Butter Pup-sicles." Also, did you know there’s one ingredient you want to be sure isn't in your pooch’s peanut butter?

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ASSESSMENT

HeartAware

Do it for those you love most. Use this free cardiovascular risk tool to help see where you stand when it comes to heart health. It takes only a few minutes, but it could give you information you need to add years to your life.

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ASSESSMENT

Sleep

Five questions. That's all it might take to help get you on your way to a better night's rest. You deserve quality sleep for health and happiness.

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CALCULATOR

BMI

Are you at a healthy weight? Check your BMI with this quick calculator. Let it inspire you to make healthy changes—and we're here to help.

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Recognize sun-damaged skin

Although you can't see them, the sun's ultraviolet rays can do a number on your skin.

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